I found this handy dandy conversion table on the EWLW site.
The site states that:
Light Activites = 100 Steps Per Minute (SPM)
Moderate Activites = 200 SPM
Vigorous Activites = 240 SPM
Please make sure you are converting activites over correctly. I didn't last week and it cost me a good 30,000 steps.
Monday, April 7, 2008
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