Friday, March 28, 2008

Stepping Side Effects

The pursuit of steps is leading to improvements in other areas as well. My 11 year-old daughter was thrilled to do 30 minutes of Dance-dance revolution (DDR) this morning - something I've been loathe to do in the past. Besides a workout for me, it was a great way to spend time with my daughter who typically does not interact with the family very much but prefers solitary activities. She liked the personal time so much, she's willing to get up early and join me for other exercise activities as well.

Any other success stories?

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